ਗੁਰਮੁਖ ਮਿੱਠਾ ਬੋਲਣਾ ਜੋ ਬੋਲੈ ਸੋਈ ਜਪ ਜਾਪੈ॥

Guramukh Mthia Bolana Jo Bolai Soee Jap Japai||

The polite language of a Sikh brings out what he thinks in his mind and heart.

ਗੁਰਮੁਖ ਅਖੀਂ ਦੇਖਣਾ ਬ੍ਰਹਮ ਧਿਆਨ ਧਰੇ ਆਪ ਸੁਆਪੈ॥

Guramukh Akheen Dhaekhana Breham Dhhian Dhharae Ap Suapai||

A Sikh beholds God everywhere with his own eyes, and that is equal to a yogi's meditation.

ਗੁਰਮੁਖ ਸੁਨਣਾ ਸੁਰਤ ਕਰ ਪੰਚ ਸ਼ਬਦ ਗੁਰ ਸ਼ਬਦ ਅਲਾਪੈ॥

Guramukh Sunana Surath Kar Panch Shabadh Gur Shabadh Alapai||

When a Sikh listens attentively to, or himself sings, the word of God, that is equal to the five ecstatic sounds in the brain of a yogi.

ਗੁਰਮੁਖ ਕਿਰਤ ਕਮਾਵਣੀ ਨਮਸਕਾਰ ਡੰਡਉਤ ਸਿਾਪੈ॥

Guramukh Kirath Kamavanee Namasakar Ddanddouth Sinjapai||

Earning livelihood with his hands by a Sikh is equal to the obeisance and prostration (of Hindus).

ਗੁਰਮੁਖ ਮਾਰਗ ਚਲਣਾ ਪਰਦਖਣਾ ਪੂਰਨ ਪਰਤਾਪੈ॥

Guramukh Marag Chalana Paradhakhana Pooran Parathapai||

When, the gurmukh, walks to behold the Guru, that is equal to an extremely holy circumambulation.

ਗੁਰਮੁਖ ਖਾਣਾ ਪੈਨਣਾ ਜਗ ਭੋਗ ਸੰਜੋਗ ਪਛਾਪੈ॥

Guramukh Khana Painana Jag Bhog Sanjog Pashhapai||

When the Guru oriented person eats and clothes himself, that is equal to the performance of Hindu sacrifice and offering.

ਗੁਰਮੁਖ ਸਵਣ ਸਮਾਧਿ ਹੈ ਆਪੈ ਆਪ ਨ ਥਾਪ ੳਥਾਪੈ॥

Guramukh Savan Samadhh Hai Apai Ap N Thhap Ouathhapai||

When gurmukh sleeps, that is equal to a yogi's trance and the gunnukh withdraws not his thoughts from the object (God the Guru) of his concentration.

ਘਰਬਾਰੀ ਜੀਵਨ ਮੁਕਤਿ ਲਹਰ ਨਹੀਂ ਲਬ ਲੋਭ ਬਿਆਪੈ॥

Gharabaree Jeevan Mukath Lehar Neheen Lab Lobh Biapai||

The householder is liberated in life; he is not afraid of the waves of the world's ocean and fear does not enter his heart.

ਪਾਰ ਪਵੇ ਲੰਘ ਵਰੈ ਸਰਾਪੈ ॥੧੮॥

Par Pavae Langh Varai Sarapai ||a||

He goes beyond the region of blessings and curses, and does not utter them.

ਭਾਇ ਭਗਤਿ ਭੈ ਚਲਨਾ ਹੋਇ ਪ੍ਰਾਹੁਣ ਚਾਰੀ॥

Bhae Bhagath Bhai Chalana Hoe Prahun Charee||

Considering himself a guest, the sikh spends his life in loving devotion.

ਚਲਨ ਜਾਣ ਅਜਾਣ ਹੋਇ ਗਹੁ ਗਰਬ ਨਿਵਾਰੀ॥

Chalan Jan Ajan Hoe Gahu Garab Nivaree||

They (Sikhs) remain unknown to deceit and pull out ego from their minds.

ਗੁਰ ਸਿਖ ਨਿਤ ਪਰਾਹੁਣੇ ਏਹ ਕਰਨੀ ਸਾਰੀ॥

Gur Sikh Nith Parahunae Eaeh Karanee Saree||

Their true conduct is to treat themselves as guests in this world.

ਗੁਰਮਤ ਟਹਿਲ ਕਮਾਵਣੀ ਸਤਿਗੁਰੂ ਪਿਆਰੀ॥

Guramath Ttehil Kamavanee Sathiguroo Piaree||

The object of the Gurmukh is service and only such action is loved by the Lord.

ਸ਼ਬਦ ਸੁਰਤਿ ਲਿਵਲੀਣ ਹੋਇ ਪਰਵਾਰ ਸਾਧਾਰੀ॥

Shabadh Surath Livaleen Hoe Paravar Sadhharee||

Merging consciousness in the Word they reform the whole family (in the form of world).

ਸਾਧ ਸੰਗਤਿ ਜਾਇ ਸਹਜਿ ਘਰ ਨਿਰਮਲ ਨਿਰੰਕਾਰੀ ॥੪॥

Sadhh Sangath Jae Sehaj Ghar Niramal Nirankaree ||a||

Through holy congregation they become pure and formless and get established in the final stage of equipoise.

ਗੁਰਸਿਖਾਂ ਗੁਰਸਿਖ ਮੇਲਿ ਮਿਲਾਇਆ॥

Gurasikhan Gurasikh Mael Milaeia||

The Sikhs of Guru meet the Sikhs of the Guru.

ਭਾਇ ਭਗਤਿ ਗੁਰਪੁਰਬ ਕਰੈ ਕਰਾਇਆ॥

Bhae Bhagath Gurapurab Karai Karaeia||

Bound by the loving devotion, they celebrate the anniversaries of the Guru.

ਗੁਰਸਿਖ ਦੇਵੀ ਦੇਵ ਜਠੇਰੇ ਭਾਇਆ॥

Gurasikh Dhaevee Dhaev Jathaerae Bhaeia||

For them, the Sikh of the Guru is the god, goddess and the father.

ਗੁਰਸਿਖ ਮਾਂ ਪਿਉ ਵੀਰ ਕੁਟੰਬ ਸਬਾਇਆ॥

Gurasikh Man Pio Veer Kuttanb Sabaeia||

Mother, father, brother and the family also is the Sikh of the Guru.

ਗੁਰਸਿਖ ਖੇਤੀ ਵਣਜੁ ਲਾਹਾ ਪਾਇਆ॥

Gurasikh Khaethee Vanaj Laha Paeia||

Meeting to the Sikhs of the Guru is farming business as well as other gainful occupations for the Sikh.

ਹੰਸ ਵੰਸ ਗੁਰਸਿਖ ਗੁਰਸਿਖ ਜਾਇਆ ॥੭॥

Hans Vans Gurasikh Gurasikh Jaeia ||a||

The progeny of the swan like Sikhs of Guru is also the Sikh of the Guru.

ਜੋਗ ਜੁਗਤਿ ਗੁਰਸਿਖ ਗੁਰ ਸਮਝਾਇਆ॥

Jog Jugath Gurasikh Gur Samajhaeia||

Guru has explained the technique of yoga to the Sikhs.

ਆਸਾ ਵਿਚਿ ਨਿਰਾਸਿ ਨਿਰਾਸੁ ਵਲਾਇਆ॥

Asa Vich Niras Niras Valaeia||

Remain detached amidst all the hopes and cravings.

ਥੋੜਾ ਪਾਣੀ ਅੰਨੁ ਖਾਇ ਪੀਆਇਆ॥

Thhorra Panee Ann Khae Peeaeia||

Eat less food and drink little water.

ਥੋੜਾ ਬੋਲਣ ਬੋਲਿ ਨ ਝਖਿ ਝਖਾਇਆ॥

Thhorra Bolan Bol N Jhakh Jhakhaeia||

Speak less and do not talk nonsensical.

ਥੋੜੀ ਰਾਤੀ ਨੀਦ ਨ ਮੋਹਿ ਫਹਾਇਆ॥

Thhorree Rathee Needh N Mohi Fehaeia||

Sleep less and do not be caught in any infatuation.

ਸੁਹਣੇ ਅੰਦਰਿ ਜਾਇ ਨ ਲੋਭ ਲੁਭਾਇਆ ॥੧੫॥

Suhanae Andhar Jae N Lobh Lubhaeia ||15||