ਪਉੜੀ ॥

Pourree ||

Pauree:

ਫਫਾ ਫਿਰਤ ਫਿਰਤ ਤੂ ਆਇਆ ॥

Fafa Firath Firath Thoo Aeia ||

FAFFA: After wandering and wandering for so long, you have come;

ਦ੍ਰੁਲਭ ਦੇਹ ਕਲਿਜੁਗ ਮਹਿ ਪਾਇਆ ॥

Dhralabh Dhaeh Kalijug Mehi Paeia ||

In this Dark Age of Kali Yuga, you have obtained this human body, so very difficult to obtain.

ਫਿਰਿ ਇਆ ਅਉਸਰੁ ਚਰੈ ਨ ਹਾਥਾ ॥

Fir Eia Aousar Charai N Hathha ||

This opportunity shall not come into your hands again.

ਨਾਮੁ ਜਪਹੁ ਤਉ ਕਟੀਅਹਿ ਫਾਸਾ ॥

Nam Japahu Tho Katteeahi Fasa ||

So chant the Naam, the Name of the Lord, and the noose of Death shall be cut away.

ਫਿਰਿ ਫਿਰਿ ਆਵਨ ਜਾਨੁ ਨ ਹੋਈ ॥

Fir Fir Avan Jan N Hoee ||

You shall not have to come and go in reincarnation over and over again,

ਏਕਹਿ ਏਕ ਜਪਹੁ ਜਪੁ ਸੋਈ ॥

Eaekehi Eaek Japahu Jap Soee ||

If you chant and meditate on the One and Only Lord.

ਮੇਲਿ ਲੇਹੁ ਨਾਨਕ ਬੇਚਾਰੇ ॥੩੮॥

Mael Laehu Naanak Baecharae ||38||

And unite poor Nanak with Yourself. ||38||