ਦੁਖ ਸੁਖ ਦੋਊ ਸਮ ਕਰਿ ਜਾਨੈ ਬੁਰਾ ਭਲਾ ਸੰਸਾਰ ॥

Dhukh Sukh Dhooo Sam Kar Jaanai Buraa Bhalaa Sansaar ||

He sees pleasure and pain as both the same, along with good and bad in the world.

ਸੁਧਿ ਬੁਧਿ ਸੁਰਤਿ ਨਾਮਿ ਹਰਿ ਪਾਈਐ ਸਤਸੰਗਤਿ ਗੁਰ ਪਿਆਰ ॥੨॥

Sudhh Budhh Surath Naam Har Paaeeai Sathasangath Gur Piaar ||2||

Wisdom, understanding and awareness are found in the Name of the Lord. In the Sat Sangat, the True Congregation, embrace love for the Guru. ||2||

ਅਹਿਨਿਸਿ ਲਾਹਾ ਹਰਿ ਨਾਮੁ ਪਰਾਪਤਿ ਗੁਰੁ ਦਾਤਾ ਦੇਵਣਹਾਰੁ ॥

Ahinis Laahaa Har Naam Paraapath Gur Dhaathaa Dhaevanehaar ||

Day and night, profit is obtained through the Lord's Name. The Guru, the Giver, has given this gift.

ਗੁਰਮੁਖਿ ਸਿਖ ਸੋਈ ਜਨੁ ਪਾਏ ਜਿਸ ਨੋ ਨਦਰਿ ਕਰੇ ਕਰਤਾਰੁ ॥੩॥

Guramukh Sikh Soee Jan Paaeae Jis No Nadhar Karae Karathaar ||3||

That Sikh who becomes Gurmukh obtains it. The Creator blesses him with His Glance of Grace. ||3||

ਕਾਇਆ ਮਹਲੁ ਮੰਦਰੁ ਘਰੁ ਹਰਿ ਕਾ ਤਿਸੁ ਮਹਿ ਰਾਖੀ ਜੋਤਿ ਅਪਾਰ ॥

Kaaeiaa Mehal Mandhar Ghar Har Kaa This Mehi Raakhee Joth Apaar ||

The body is a mansion, a temple, the home of the Lord; He has infused His Infinite Light into it.

ਨਾਨਕ ਗੁਰਮੁਖਿ ਮਹਲਿ ਬੁਲਾਈਐ ਹਰਿ ਮੇਲੇ ਮੇਲਣਹਾਰ ॥੪॥੫॥

Naanak Guramukh Mehal Bulaaeeai Har Maelae Maelanehaar ||4||5||

O Nanak, the Gurmukh is invited to the Mansion of the Lord's Presence; the Lord unites him in His Union. ||4||5||

ਮਲਾਰ ਮਹਲਾ ੧ ਘਰੁ ੨

Malaar Mehalaa 1 Ghar 2

Malaar, First Mehl, Second House:

ੴ ਸਤਿਗੁਰ ਪ੍ਰਸਾਦਿ ॥

Ik Oankaar Sathigur Prasaadh ||

One Universal Creator God. By The Grace Of The True Guru:

ਪਵਣੈ ਪਾਣੀ ਜਾਣੈ ਜਾਤਿ ॥

Pavanai Paanee Jaanai Jaath ||

Know that the creation was formed through air and water;

ਕਾਇਆਂ ਅਗਨਿ ਕਰੇ ਨਿਭਰਾਂਤਿ ॥

Kaaeiaaan Agan Karae Nibharaanth ||

Have no doubt that the body was made through fire.

ਜੰਮਹਿ ਜੀਅ ਜਾਣੈ ਜੇ ਥਾਉ ॥

Janmehi Jeea Jaanai Jae Thhaao ||

And if you know where the soul comes from,

ਸੁਰਤਾ ਪੰਡਿਤੁ ਤਾ ਕਾ ਨਾਉ ॥੧॥

Surathaa Panddith Thaa Kaa Naao ||1||

You shall be known as a wise religious scholar. ||1||

ਗੁਣ ਗੋਬਿੰਦ ਨ ਜਾਣੀਅਹਿ ਮਾਇ ॥

Gun Gobindh N Jaaneeahi Maae ||

Who can know the Glorious Praises of the Lord of the Universe, O mother?

ਅਣਡੀਠਾ ਕਿਛੁ ਕਹਣੁ ਨ ਜਾਇ ॥

Anaddeethaa Kishh Kehan N Jaae ||

Without seeing Him, we cannot say anything about Him.

ਕਿਆ ਕਰਿ ਆਖਿ ਵਖਾਣੀਐ ਮਾਇ ॥੧॥ ਰਹਾਉ ॥

Kiaa Kar Aakh Vakhaaneeai Maae ||1|| Rehaao ||

How can anyone speak and describe Him, O mother? ||1||Pause||

ਊਪਰਿ ਦਰਿ ਅਸਮਾਨਿ ਪਇਆਲਿ ॥

Oopar Dhar Asamaan Paeiaal ||

He is high above the sky, and beneath the nether worlds.

ਕਿਉ ਕਰਿ ਕਹੀਐ ਦੇਹੁ ਵੀਚਾਰਿ ॥

Kio Kar Keheeai Dhaehu Veechaar ||

How can I speak of Him? Let me understand.

ਬਿਨੁ ਜਿਹਵਾ ਜੋ ਜਪੈ ਹਿਆਇ ॥

Bin Jihavaa Jo Japai Hiaae ||

Who knows what sort of Name is chanted,

ਕੋਈ ਜਾਣੈ ਕੈਸਾ ਨਾਉ ॥੨॥

Koee Jaanai Kaisaa Naao ||2||

In the heart, without the tongue? ||2||

ਕਥਨੀ ਬਦਨੀ ਰਹੈ ਨਿਭਰਾਂਤਿ ॥

Kathhanee Badhanee Rehai Nibharaanth ||

Undoubtedly, words fail me.

ਸੋ ਬੂਝੈ ਹੋਵੈ ਜਿਸੁ ਦਾਤਿ ॥

So Boojhai Hovai Jis Dhaath ||

He alone understands, who is blessed.

ਅਹਿਨਿਸਿ ਅੰਤਰਿ ਰਹੈ ਲਿਵ ਲਾਇ ॥

Ahinis Anthar Rehai Liv Laae ||

Day and night, deep within, he remains lovingly attuned to the Lord.

ਸੋਈ ਪੁਰਖੁ ਜਿ ਸਚਿ ਸਮਾਇ ॥੩॥

Soee Purakh J Sach Samaae ||3||

He is the true person, who is merged in the True Lord. ||3||

ਜਾਤਿ ਕੁਲੀਨੁ ਸੇਵਕੁ ਜੇ ਹੋਇ ॥

Jaath Kuleen Saevak Jae Hoe ||

If someone of high social standing becomes a selfless servant,

ਤਾ ਕਾ ਕਹਣਾ ਕਹਹੁ ਨ ਕੋਇ ॥

Thaa Kaa Kehanaa Kehahu N Koe ||

Then his praises cannot even be expressed.

ਵਿਚਿ ਸਨਾਤੀ ਸੇਵਕੁ ਹੋਇ ॥

Vich Sanaathanaee Saevak Hoe ||

And if someone from a low social class becomes a selfless servant,

ਨਾਨਕ ਪਣ੍ਹੀਆ ਪਹਿਰੈ ਸੋਇ ॥੪॥੧॥੬॥

Naanak Panheeaa Pehirai Soe ||4||1||6||

O Nanak, he shall wear shoes of honor. ||4||1||6||

ਮਲਾਰ ਮਹਲਾ ੧ ॥

Malaar Mehalaa 1 ||

Malaar, First Mehl:

ਦੁਖੁ ਵੇਛੋੜਾ ਇਕੁ ਦੁਖੁ ਭੂਖ ॥

Dhukh Vaeshhorraa Eik Dhukh Bhookh ||

The pain of separation - this is the hungry pain I feel.

ਇਕੁ ਦੁਖੁ ਸਕਤਵਾਰ ਜਮਦੂਤ ॥

Eik Dhukh Sakathavaar Jamadhooth ||

Another pain is the attack of the Messenger of Death.

ਇਕੁ ਦੁਖੁ ਰੋਗੁ ਲਗੈ ਤਨਿ ਧਾਇ ॥

Eik Dhukh Rog Lagai Than Dhhaae ||

Another pain is the disease consuming my body.

ਵੈਦ ਨ ਭੋਲੇ ਦਾਰੂ ਲਾਇ ॥੧॥

Vaidh N Bholae Dhaaroo Laae ||1||

O foolish doctor, don't give me medicine. ||1||

ਵੈਦ ਨ ਭੋਲੇ ਦਾਰੂ ਲਾਇ ॥

Vaidh N Bholae Dhaaroo Laae ||

O foolish doctor, don't give me medicine.

ਦਰਦੁ ਹੋਵੈ ਦੁਖੁ ਰਹੈ ਸਰੀਰ ॥

Dharadh Hovai Dhukh Rehai Sareer ||

The pain persists, and the body continues to suffer.

ਐਸਾ ਦਾਰੂ ਲਗੈ ਨ ਬੀਰ ॥੧॥ ਰਹਾਉ ॥

Aisaa Dhaaroo Lagai N Beer ||1|| Rehaao ||

Your medicine has no effect on me. ||1||Pause||

ਖਸਮੁ ਵਿਸਾਰਿ ਕੀਏ ਰਸ ਭੋਗ ॥

Khasam Visaar Keeeae Ras Bhog ||

Forgetting his Lord and Master, the mortal enjoys sensual pleasures;

ਤਾਂ ਤਨਿ ਉਠਿ ਖਲੋਏ ਰੋਗ ॥

Thaan Than Outh Khaloeae Rog ||

Then, disease rises up in his body.

ਮਨ ਅੰਧੇ ਕਉ ਮਿਲੈ ਸਜਾਇ ॥

Man Andhhae Ko Milai Sajaae ||

The blind mortal receives his punishment.

ਵੈਦ ਨ ਭੋਲੇ ਦਾਰੂ ਲਾਇ ॥੨॥

Vaidh N Bholae Dhaaroo Laae ||2||

O foolish doctor, don't give me medicine. ||2||

ਚੰਦਨ ਕਾ ਫਲੁ ਚੰਦਨ ਵਾਸੁ ॥

Chandhan Kaa Fal Chandhan Vaas ||

The value of sandalwood lies in its fragrance.

ਮਾਣਸ ਕਾ ਫਲੁ ਘਟ ਮਹਿ ਸਾਸੁ ॥

Maanas Kaa Fal Ghatt Mehi Saas ||

The value of the human lasts only as long as the breath in the body.

ਸਾਸਿ ਗਇਐ ਕਾਇਆ ਢਲਿ ਪਾਇ ॥

Saas Gaeiai Kaaeiaa Dtal Paae ||

When the breath is taken away, the body crumbles into dust.

ਤਾ ਕੈ ਪਾਛੈ ਕੋਇ ਨ ਖਾਇ ॥੩॥

Thaa Kai Paashhai Koe N Khaae ||3||

After that, no one takes any food. ||3||

ਕੰਚਨ ਕਾਇਆ ਨਿਰਮਲ ਹੰਸੁ ॥

Kanchan Kaaeiaa Niramal Hans ||

The mortal's body is golden, and the soul-swan is immaculate and pure,

ਜਿਸੁ ਮਹਿ ਨਾਮੁ ਨਿਰੰਜਨ ਅੰਸੁ ॥

Jis Mehi Naam Niranjan Ans ||

If even a tiny particle of the Immaculate Naam is within.

ਦੂਖ ਰੋਗ ਸਭਿ ਗਇਆ ਗਵਾਇ ॥

Dhookh Rog Sabh Gaeiaa Gavaae ||

All pain and disease are eradicated.

ਨਾਨਕ ਛੂਟਸਿ ਸਾਚੈ ਨਾਇ ॥੪॥੨॥੭॥

Naanak Shhoottas Saachai Naae ||4||2||7||

O Nanak, the mortal is saved through the True Name. ||4||2||7||

ਮਲਾਰ ਮਹਲਾ ੧ ॥

Malaar Mehalaa 1 ||

Malaar, First Mehl:

ਦੁਖ ਮਹੁਰਾ ਮਾਰਣ ਹਰਿ ਨਾਮੁ ॥

Dhukh Mahuraa Maaran Har Naam ||

Pain is the poison. The Lord's Name is the antidote.

ਸਿਲਾ ਸੰਤੋਖ ਪੀਸਣੁ ਹਥਿ ਦਾਨੁ ॥

Silaa Santhokh Peesan Hathh Dhaan ||

Grind it up in the mortar of contentment, with the pestle of charitable giving.