ਜੁਗੁ ਜੁਗੁ ਜੀਵਹੁ ਅਮਰ ਫਲ ਖਾਹੁ ॥੧੦॥

Jug Jug Jeevahu Amar Fal Khaahu ||10||

You shall live throughout the ages, eating the fruit of immortality. ||10||

ਦਸਮੀ ਦਹ ਦਿਸ ਹੋਇ ਅਨੰਦ ॥

Dhasamee Dheh Dhis Hoe Anandh ||

On the tenth day of the lunar cycle, there is ecstasy in all directions.

ਛੂਟੈ ਭਰਮੁ ਮਿਲੈ ਗੋਬਿੰਦ ॥

Shhoottai Bharam Milai Gobindh ||

Doubt is dispelled, and the Lord of the Universe is met.

ਜੋਤਿ ਸਰੂਪੀ ਤਤ ਅਨੂਪ ॥

Joth Saroopee Thath Anoop ||

He is the Embodiment of light, the incomparable essence.

ਅਮਲ ਨ ਮਲ ਨ ਛਾਹ ਨਹੀ ਧੂਪ ॥੧੧॥

Amal N Mal N Shhaah Nehee Dhhoop ||11||

He is stainless, without stain, beyond both sunshine and shade. ||11||

ਏਕਾਦਸੀ ਏਕ ਦਿਸ ਧਾਵੈ ॥

Eaekaadhasee Eaek Dhis Dhhaavai ||

On the eleventh day of the lunar cycle, if you run in the direction of the One,

ਤਉ ਜੋਨੀ ਸੰਕਟ ਬਹੁਰਿ ਨ ਆਵੈ ॥

Tho Jonee Sankatt Bahur N Aavai ||

You will not have to suffer the pains of reincarnation again.

ਸੀਤਲ ਨਿਰਮਲ ਭਇਆ ਸਰੀਰਾ ॥

Seethal Niramal Bhaeiaa Sareeraa ||

Your body will become cool, immaculate and pure.

ਦੂਰਿ ਬਤਾਵਤ ਪਾਇਆ ਨੀਰਾ ॥੧੨॥

Dhoor Bathaavath Paaeiaa Neeraa ||12||

The Lord was said to be far away, but He is found near at hand. ||12||

ਬਾਰਸਿ ਬਾਰਹ ਉਗਵੈ ਸੂਰ ॥

Baaras Baareh Ougavai Soor ||

On the twelfth day of the lunar cycle, twelve suns rise.

ਅਹਿਨਿਸਿ ਬਾਜੇ ਅਨਹਦ ਤੂਰ ॥

Ahinis Baajae Anehadh Thoor ||

Day and night, the celestial bugles vibrate the unstruck melody.

ਦੇਖਿਆ ਤਿਹੂੰ ਲੋਕ ਕਾ ਪੀਉ ॥

Dhaekhiaa Thihoon Lok Kaa Peeo ||

Then, one beholds the Father of the three worlds.

ਅਚਰਜੁ ਭਇਆ ਜੀਵ ਤੇ ਸੀਉ ॥੧੩॥

Acharaj Bhaeiaa Jeev Thae Seeo ||13||

This is wonderful! The human being has become God! ||13||

ਤੇਰਸਿ ਤੇਰਹ ਅਗਮ ਬਖਾਣਿ ॥

Thaeras Thaereh Agam Bakhaan ||

On the thirteenth day of the lunar cycle, the thirteen holy books proclaim

ਅਰਧ ਉਰਧ ਬਿਚਿ ਸਮ ਪਹਿਚਾਣਿ ॥

Aradhh Ouradhh Bich Sam Pehichaan ||

That you must recognize the Lord in the nether regions of the underworld as well as the heavens.

ਨੀਚ ਊਚ ਨਹੀ ਮਾਨ ਅਮਾਨ ॥

Neech Ooch Nehee Maan Amaan ||

There is no high or low, no honor or dishonor.

ਬਿਆਪਿਕ ਰਾਮ ਸਗਲ ਸਾਮਾਨ ॥੧੪॥

Biaapik Raam Sagal Saamaan ||14||

The Lord is pervading and permeating all. ||14||

ਚਉਦਸਿ ਚਉਦਹ ਲੋਕ ਮਝਾਰਿ ॥

Choudhas Choudheh Lok Majhaar ||

On the fourteenth day of the lunar cycle, in the fourteen worlds

ਰੋਮ ਰੋਮ ਮਹਿ ਬਸਹਿ ਮੁਰਾਰਿ ॥

Rom Rom Mehi Basehi Muraar ||

And on each and every hair, the Lord abides.

ਸਤ ਸੰਤੋਖ ਕਾ ਧਰਹੁ ਧਿਆਨ ॥

Sath Santhokh Kaa Dhharahu Dhhiaan ||

Center yourself and meditate on truth and contentment.

ਕਥਨੀ ਕਥੀਐ ਬ੍ਰਹਮ ਗਿਆਨ ॥੧੫॥

Kathhanee Kathheeai Breham Giaan ||15||

Speak the speech of God's spiritual wisdom. ||15||

ਪੂਨਿਉ ਪੂਰਾ ਚੰਦ ਅਕਾਸ ॥

Poonio Pooraa Chandh Akaas ||

On the day of the full moon, the full moon fills the heavens.

ਪਸਰਹਿ ਕਲਾ ਸਹਜ ਪਰਗਾਸ ॥

Pasarehi Kalaa Sehaj Paragaas ||

Its power is diffused through its gentle light.

ਆਦਿ ਅੰਤਿ ਮਧਿ ਹੋਇ ਰਹਿਆ ਥੀਰ ॥

Aadh Anth Madhh Hoe Rehiaa Thheer ||

In the beginning, in the end, and in the middle, God remains firm and steady.

ਸੁਖ ਸਾਗਰ ਮਹਿ ਰਮਹਿ ਕਬੀਰ ॥੧੬॥

Sukh Saagar Mehi Ramehi Kabeer ||16||

Kabeer is immersed in the ocean of peace. ||16||

ਰਾਗੁ ਗਉੜੀ ਵਾਰ ਕਬੀਰ ਜੀਉ ਕੇ ੭ ॥

Raag Gourree Vaar Kabeer Jeeo Kae 7 ||

Raag Gauree, The Seven Days Of The Week Of Kabeer Jee:

ਬਾਰ ਬਾਰ ਹਰਿ ਕੇ ਗੁਨ ਗਾਵਉ ॥

Baar Baar Har Kae Gun Gaavo ||

Sing the Glorious Praises of the Lord each and every day.

ਗੁਰ ਗਮਿ ਭੇਦੁ ਸੁ ਹਰਿ ਕਾ ਪਾਵਉ ॥੧॥ ਰਹਾਉ ॥

Gur Gam Bhaedh S Har Kaa Paavo ||1|| Rehaao ||

Meeting with the Guru, you shall come to know the mystery of the Lord. ||1||Pause||

ਆਦਿਤ ਕਰੈ ਭਗਤਿ ਆਰੰਭ ॥

Aadhith Karai Bhagath Aaranbh ||

On Sunday, begin the devotional worship of the Lord,

ਕਾਇਆ ਮੰਦਰ ਮਨਸਾ ਥੰਭ ॥

Kaaeiaa Mandhar Manasaa Thhanbh ||

And restrain the desires within the temple of the body.

ਅਹਿਨਿਸਿ ਅਖੰਡ ਸੁਰਹੀ ਜਾਇ ॥

Ahinis Akhandd Surehee Jaae ||

When your attention is focused day and night upon that imperishable place,

ਤਉ ਅਨਹਦ ਬੇਣੁ ਸਹਜ ਮਹਿ ਬਾਇ ॥੧॥

Tho Anehadh Baen Sehaj Mehi Baae ||1||

Then the celestial flutes play the unstruck melody in tranquil peace and poise. ||1||

ਸੋਮਵਾਰਿ ਸਸਿ ਅੰਮ੍ਰਿਤੁ ਝਰੈ ॥

Somavaar Sas Anmrith Jharai ||

On Monday, the Ambrosial Nectar trickles down from the moon.

ਚਾਖਤ ਬੇਗਿ ਸਗਲ ਬਿਖ ਹਰੈ ॥

Chaakhath Baeg Sagal Bikh Harai ||

Tasting it, all poisons are removed in an instant.

ਬਾਣੀ ਰੋਕਿਆ ਰਹੈ ਦੁਆਰ ॥

Baanee Rokiaa Rehai Dhuaar ||

Restrained by Gurbani, the mind remains indoors;

ਤਉ ਮਨੁ ਮਤਵਾਰੋ ਪੀਵਨਹਾਰ ॥੨॥

Tho Man Mathavaaro Peevanehaar ||2||

Drinking in this Nectar, it is intoxicated. ||2||

ਮੰਗਲਵਾਰੇ ਲੇ ਮਾਹੀਤਿ ॥

Mangalavaarae Lae Maaheeth ||

On Tuesday, understand reality;

ਪੰਚ ਚੋਰ ਕੀ ਜਾਣੈ ਰੀਤਿ ॥

Panch Chor Kee Jaanai Reeth ||

You must know the way the five thieves work.

ਘਰ ਛੋਡੇਂ ਬਾਹਰਿ ਜਿਨਿ ਜਾਇ ॥

Ghar Shhoddaen Baahar Jin Jaae ||

Those who leave their own home to go out wandering

ਨਾਤਰੁ ਖਰਾ ਰਿਸੈ ਹੈ ਰਾਇ ॥੩॥

Naathar Kharaa Risai Hai Raae ||3||

Shall feel the terrible wrath of the Lord, their King. ||3||

ਬੁਧਵਾਰਿ ਬੁਧਿ ਕਰੈ ਪ੍ਰਗਾਸ ॥

Budhhavaar Budhh Karai Pragaas ||

On Wednesday, one's understanding is enlightened.

ਹਿਰਦੈ ਕਮਲ ਮਹਿ ਹਰਿ ਕਾ ਬਾਸ ॥

Hiradhai Kamal Mehi Har Kaa Baas ||

The Lord comes to dwell in the lotus of the heart.

ਗੁਰ ਮਿਲਿ ਦੋਊ ਏਕ ਸਮ ਧਰੈ ॥

Gur Mil Dhooo Eaek Sam Dhharai ||

Meeting the Guru, one comes to look alike upon pleasure and pain,

ਉਰਧ ਪੰਕ ਲੈ ਸੂਧਾ ਕਰੈ ॥੪॥

Ouradhh Pank Lai Soodhhaa Karai ||4||

And the inverted lotus is turned upright. ||4||

ਬ੍ਰਿਹਸਪਤਿ ਬਿਖਿਆ ਦੇਇ ਬਹਾਇ ॥

Brihasapath Bikhiaa Dhaee Behaae ||

On Thursday, wash off your corruption.

ਤੀਨਿ ਦੇਵ ਏਕ ਸੰਗਿ ਲਾਇ ॥

Theen Dhaev Eaek Sang Laae ||

Forsake the trinity, and attach yourself to the One God.

ਤੀਨਿ ਨਦੀ ਤਹ ਤ੍ਰਿਕੁਟੀ ਮਾਹਿ ॥

Theen Nadhee Theh Thrikuttee Maahi ||

At the confluence of the three rivers of knowledge, right action and devotion, there,

ਅਹਿਨਿਸਿ ਕਸਮਲ ਧੋਵਹਿ ਨਾਹਿ ॥੫॥

Ahinis Kasamal Dhhovehi Naahi ||5||

Why not wash away your sinful mistakes? ||5||

ਸੁਕ੍ਰਿਤੁ ਸਹਾਰੈ ਸੁ ਇਹ ਬ੍ਰਤਿ ਚੜੈ ॥

Sukirath Sehaarai S Eih Brath Charrai ||

On Friday, keep up and complete your fast;

ਅਨਦਿਨ ਆਪਿ ਆਪ ਸਿਉ ਲੜੈ ॥

Anadhin Aap Aap Sio Larrai ||

Day and night, you must fight against your own self.

ਸੁਰਖੀ ਪਾਂਚਉ ਰਾਖੈ ਸਬੈ ॥

Surakhee Paancho Raakhai Sabai ||

If you restrain your five senses,

ਤਉ ਦੂਜੀ ਦ੍ਰਿਸਟਿ ਨ ਪੈਸੈ ਕਬੈ ॥੬॥

Tho Dhoojee Dhrisatt N Paisai Kabai ||6||

Then you shall not cast your glance on another. ||6||

ਥਾਵਰ ਥਿਰੁ ਕਰਿ ਰਾਖੈ ਸੋਇ ॥

Thhaavar Thhir Kar Raakhai Soe ||

On Saturday, keep the candle of God's Light

ਜੋਤਿ ਦੀ ਵਟੀ ਘਟ ਮਹਿ ਜੋਇ ॥

Joth Dhee Vattee Ghatt Mehi Joe ||

Steady within your heart;

ਬਾਹਰਿ ਭੀਤਰਿ ਭਇਆ ਪ੍ਰਗਾਸੁ ॥

Baahar Bheethar Bhaeiaa Pragaas ||

You will be enlightened, inwardly and outwardly.

ਤਬ ਹੂਆ ਸਗਲ ਕਰਮ ਕਾ ਨਾਸੁ ॥੭॥

Thab Hooaa Sagal Karam Kaa Naas ||7||

All your karma will be erased. ||7||